Category: Gym Equipment

Home gyms are slowing becoming part of households today. People have many reasons for choosing to have a home gym rather than going to a commercial gym. These include busy schedules, feelings of intimidation when working out in front of other people or you just want to work within the …

When you go to the gym, you want to make effective use of your time and part of this is using the right machines. For all weight-training purposes, your core pieces of equipment will always suit you well. Dumbbells Bench presses and leg presses Squat racks Weight plates Alternating with …

Losing weight doesn’t have to be expensive and sophisticated. Many Australians tend to believe that in order to lose some pounds they have to go to the gym almost every day, and because of this, many are discouraged. The truth is, you can stay fit and healthy without having a …