Category: Gym Equipment

WHAT TO CONSIDER WHEN BUYING A RECUMBENT EXERCISE BIKE

Home gyms are slowing becoming part of households today. People have many reasons for choosing to have a home gym rather than going to a commercial gym. These include busy schedules, feelings of intimidation when working out in front of other people or you just want to work within the …

Essential Gym Equipment for Comprehensive Training

When you go to the gym, you want to make effective use of your time and part of this is using the right machines. For all weight-training purposes, your core pieces of equipment will always suit you well. Dumbbells Bench presses and leg presses Squat racks Weight plates Alternating with …